Spicy Pan-Fried Tilapia*
What you'll need:
- Aluminum foil
- Cooking spray (I use Pam Olive Oil)
- 1/4 cup of flour
- 2 teaspoons of seafood seasoning (I use Old Bay)
- 1 teaspoon of salt
- 1/2 teaspoon of black paper
- 2 tablespoons of olive oil
- 1 pound of tilapia fillets
How to prepare:
- Preheat oven to 300 degrees F.
- Line baking sheet with aluminum foil and lightly coat with cooking spray.
- On a large plate or in a shallow dish, mix flour, seafood seasoning, salt, and pepper.
- Add olive oil to a large skillet and heat to medium.
- Rinse each tilapia fillet with cool water and pat semi-dry with paper towels.
- Lightly coat tilapia fillets with flour mixture. Shake off any excess.
- Place floured tilapia fillets in oil and brown both sides. (This should take 2 to 3 minutes per side.)
- Place cooked tilapia fillets on lined baking sheet.
- Place baking sheet in oven to keep fish warm.
Spicy Tequila Lime Sauce**
What you'll need:
- 1/2 cup of freshly squeezed lime juice
- 2 tablespoons of tequila (I use what I drink -- Jose Cuervo Especial Gold)
- 2 garlic cloves, minced (I did this by hand, but I think I'll buy the jarred stuff for next time)
- 2 tablespoons of hot sauce (I use Frank's Red Hot Original)
- 1/4 cup of fresh cilantro, stems removed
- 1/4 cup olive oil
How to prepare:
- Combine all ingredients in blender and blend well.
- Transfer mixture to microwave-safe dish (I use a Pyrex measuring cup).
- Microwave mixture until warm.
Spicy Tequila Lime Fish Tacos
What you'll need:
- Corn tortillas
- Spicy pan-fried tilapia, prepared as above
- Spicy tequila lime sauce, prepared as above
- Sour cream (optional)
- Pico de gallo (optional)
- Shredded cabbage
- Fresh cilantro
How to prepare:
Assemble tacos as desired.
Suggestions:
1. Serve with corn, black beans, and/or rice (I like Basmati).
2. If serving rice, drizzle leftover tequila lime sauce on top.
Ahh I tried to post a comment, but I wasn't signed in as myself so I don't even know if you received the comment that I posted. If you didn't:
ReplyDeleteThis sounds so good! I am not a huge tilapia fan, but I think that cod or mahi mahi would be a great substitute. We should swap some recipes some time!